Here's everything I packed for my recent paddle-boarding-slash-camping-trip along the Colorado River.
It was just a little windy, but I just made it back from an overnight paddle board touring trip on the Colorado River. What a venture!
I recently had a chance to do some casual spelunking for work. How awesome, right?
I'm enrolled in a 300-hour Yoga Teacher Training program for later this fall! Here's how I'm preparing.
Ryan and I were lucky enough to sneak away mid-week for an overnight trip to Kelly Canyon south of Flagstaff's Kachina Village.
My go-to summer dessert recipe is these soft lemon butter cookies with a tangy sugared icing.
Here's some of the shit I've been liking lately.
Heading to your first yoga class? Here are some tips (and examples) as to what to wear.










