namaste.
Yoga is one of my biggest passions.
I took a for-credit college yoga class back in 2011 and was immediately hooked.
After years of consistent practice, I underwent my 200-hour yoga teacher training in 2018. I’ve been teaching yoga on-and-off ever since.
I currently teach at Flagstaff’s YogaSix, a heated full-sensory studio with an incredible community. Come take my class if you’re around- I’d love to share this ancient practice with you!
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yoga mat recommendations
New to yoga and looking for a mat? Here are some suggestions.
SVADHYAYA (SELF-STUDY)
Here are some of my musings, observations and writings about this fantastic ancient practice I’m so honored to practice and lead.