February: Some protests, while we still have a constitution (and therefore a First Amendment).
I've been a bit distracted by the state of things, so it's been a bit difficult to actually lose myself in a good book.
My calves are sore and scratched to shit, but it was an incredible weekend backpacking in the Superstition Mountains of Arizona.
iPhone, it's not you. It's me. Here are a few ways I was able to curb my smartphone addiction and cut my screentime a significant amount.
Simulations on simulations: I just wrapped up a 40-hour FEMA training for Type 3 incident response.
Here's a little comparison between my United States-based 200-hour Yoga Teacher Training (YTT) and my India-based 300-hour YTT.
January: No snow, but a whole lot of "chicken" noodle soup.
A hilarious fictional tale about a single mom's OnlyFans, a narrative-driven book about a Minnesotan natural disaster and a compelling story about threads of grief and addiction tying three sisters together.
It's been a few months since I left Rishikesh Yogpeeth, my yoga ashram in the Himalayas of northern India. Here's a quick review of my experience.
A packing review: The best (and worst) things I packed for Yoga Teacher Training in Rishikesh, India
I recently spent almost two months living out of a single backpack while traveling in India. Here are some of the best and worst things I packed.
