Week three of my month-long Yoga Teacher Training program in Rishikesh, India, is DONE!
I'm halfway through my 300-hour Yoga Teacher Training program here in Rishikesh, India.
I'm a week into my 300-hour Yoga Teacher Training here in Rishikesh, India, and it's truly magical.
I'm enrolled in a 300-hour Yoga Teacher Training program for later this fall! Here's how I'm preparing.
Heading to your first yoga class? Here are some tips (and examples) as to what to wear.
Making playlists for your yoga or fitness classes? Here are some tips!
New to practicing yoga in a studio space? Here's a list of some common studio etiquette for beginner yoga students.
I'm going to northern India to pursue my 300-hour Yoga Teacher Training certification.
I can't believe it's been two years since I started teaching yoga at Flagstaff's YogaSix.
There are a dozen different ways to sequence a yoga class, but this is my favorite method.
