Every experienced yogi was once a beginner, and every studio regular — at one point in their yoga journey — walked through a studio’s doors for the first time.
Yoga can be a vulnerable and scary practice. Trying new things is intimidating! Especially when you’re trying new things in a new environment in front of new people.
And you may or may not be very sweaty.
If you’ve never been to a yoga studio, it can be an overwhelming experience at first. So, I took a second to jot down some etiquette tips for new and beginner yogis who maybe haven’t participated in a studio practice before.