Heading to your first yoga class? Here are some tips (and examples) as to what to wear.
Making playlists for your yoga or fitness classes? Here are some tips!
New to practicing yoga in a studio space? Here's a list of some common studio etiquette for beginner yoga students.
I'm going to northern India to pursue my 300-hour Yoga Teacher Training certification.
I can't believe it's been two years since I started teaching yoga at Flagstaff's YogaSix.
There are a dozen different ways to sequence a yoga class, but this is my favorite method.
Just sharing a few fun playlists from themed yoga classes I've taught lately!
Happy yoga-teach-iversary to me! Today marks one full year since I started teaching at Flagstaff's YogaSix!
I recently took YogaSix's Bridge Training before accepting a teaching job at the new YogaSix Flagstaff studio.
After a two-year hiatus, I'm going to be teaching studio yoga again!
