There are a dozen different ways to sequence a yoga class, but this is my favorite method.
Just sharing a few fun playlists from themed yoga classes I've taught lately!
Happy yoga-teach-iversary to me! Today marks one full year since I started teaching at Flagstaff's YogaSix!
I recently took YogaSix's Bridge Training before accepting a teaching job at the new YogaSix Flagstaff studio.
After a two-year hiatus, I'm going to be teaching studio yoga again!
I recently completed CorePower Yoga's 200-hour Power Yoga Teacher Training program. Here's what the experience was like.
Ever wonder what's in my yoga teacher kit? Here's your answer.
Here are some of the best yoga mats you can use during your practice.
Hi! So did you guys know I'm a yoga instructor now? Because I'm a yoga instructor now!