namaste.
Yoga is one of my biggest passions.
I’ve been practicing yoga since 2011 and teaching it since 2019. I’ve completed training in Rishikesh, India — aka: the birthplace of yoga! — and am currently a Registered Yoga Teacher (RYT) 500.
I currently work as an instructor at Flagstaff’s YogaSix, a heated full-sensory studio with an incredible community. Come take my class if you’re around- I’d love to share this beautiful practice with you!
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yoga mat recommendations
New to yoga and looking for a mat? Here are some suggestions.
SVADHYAYA (SELF-STUDY)
Here are some of my musings, observations and writings about this fantastic ancient practice I’m so honored to practice and lead.
