I can’t believe February ends next week? I feel like the month just flew by.
Granted, I spent most of the month down in Glendale for work, which explains a lot.
I recently wrapped up two weeks working as a cadre member at Southwest Engine Academy, which was a blast!
This is the hardest post I’ve ever had to write.
Just wanted to take a quick second today to share this crunchy, colorful salty-sweet salad that Ryan and I have been eating a ton of lately.
New year, new books!
Well, 2024 is here, which means my office has ended max telework and I’m now reporting to the office in-person for three days a week.
I’m a little disappointed — I loved max telework. It just makes it much easier to maintain a healthy work-life balance, and it makes it a lot easier to eat healthy when I can cook all my meals at home on my lunch breaks.
But, I digress.
While I do have to give up working from the comfort of home full time, I’m not going to give up healthy lunches.
Enter: grain bowls!
OOOO boy. The snow kinda came a little late to Flagstaff this season, but we’re now two snowstorms into this winter and the San Francisco peaks are sparkly and white.
So, it’s officially winter recreation season!
Another list full of stuff I probably didn’t need to buy, but bought anyway.
I saw this trend on Instagram, and I thought it was fun, so here I am!
One of my favorite things about teaching for a modern fitness-focused yoga studio is being able to teach themed classes.
Not only does YogaSix allow for it — our lead teacher encourages it!
Since I started teaching at YogaSix about two years ago, I’ve had the opportunity to host several fun classes with matching playlists.
I just wanted to take a second to share some of those themes and playlists with you.
Happy new year!
